Newsletter - December 2018
Happy Holidays!

ALL IS CALM, ALL IS BRIGHT
Slow down! Enjoy life – Talks to inspire you to take time to process it all, Ted
(Deliberate) practice makes perfect: how to become an expert in anything – Aytekin Tank, Jotform
A Psychologist Explains Why 2018 Felt Like the Longest Year Ever – Aaron Sacket, Fortune

LIFT YOUR SPIRITS
How to Medidate – David Gelles, The New York Times
When science meets mindfulness  Alvin Powell, The Harvard Gazette
The Most Unknown  Sarah Larson, The New Yorker
Hidden Brain [Podcast]  Shankar Vedantam, NPR 

WONDERFUL ARTS
After ‘Gravity,’ Alfonso Cuarón Had His Pick of Directing Blockbusters. Instead, He Went Home to Make ‘Roma.’  Marcela Valdes, The New York Times
Q&A with ballet dancer Isaac Hernández  Hester Lacey, Financial Times
Mexico City Is Now the World’s Music-Streaming Mecca 
 Spotify
Patricia Quintana, Champion of Mexican Cuisine, Dies at 72 
 Tejal Rao, The New York Times

WRAPPING UP THE YEAR
What I’ve Read in 2018  Fernando Lelo de Larrea, Medium 
The Year in Pictures
  The New York Times
 

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